What We Test

We Assess Your Fitness and Athletic Performance Using a Series of Standardized Tests That Assess:

Speed

  • Linear Speed
  • Acceleration Speed

Agility

  • Your Ability to Turn, Accelerate and Decelerate

Strength and Power

  • Leg Strength
  • Leg Power
  • Strength Endurance
  • Reactive Strength

Endurance

  • Distance and Recovery Testing
  • Repeated Sprint Testing